Wellness At Sea Retreat Voyages Announced

• Crystal introduced its third annual Wellness at Sea retreat voyages on Crystal Symphony in August 2026, providing two back-to-back sailings on the Pacific coast.
• This system is led by Wellness Ambassador Dalila Roglieri and encompasses a staff of specialists overlaying yoga, meditation, health, chilly publicity, and culinary vitamin.
• Retreat actions embody immersive classes like sound baths, breathwork, practical coaching, longevity science lectures, and a two-day digital detox.
• The culinary focus options expanded plant-rich menus, hands-on wellness delicacies workshops, and dietary steerage, acknowledged by the Girls’s Well being 2025 Journey Awards

Crystal has introduced its third annual Wellness at Sea retreat voyages, scheduled for August 2026 aboard the Crystal Symphony throughout Nationwide Wellness Month. These retreats are designed to offer company with a complete program specializing in motion, mindfulness, and dietary excellence throughout the luxurious setting of the cruise ship. Two consecutive sailings are scheduled: the primary from August 17 to 24, touring from Vancouver to San Diego, and the second instantly following, from August 24 to September 5, going from San Diego to Guayaquil, Ecuador. Visitors have the choice to e book both voyage individually or mix them for an prolonged Pacific journey centered on well-being.

This system will as soon as once more be led by Dalila Roglieri, Crystal’s wellness ambassador and registered nutritionist, who focuses on mixing vitamin science with Mediterranean life-style ideas. Roglieri can be joined by a staff of returning specialists, together with consultants in yoga, psychological well-being, health, chilly publicity, somatic remedy, and meditation. A brand new addition to the staff is Chef Abbie Gellman, a nationally acknowledged culinary vitamin authority.

The retreat schedule options a wide range of immersive classes reminiscent of yoga, meditation, sound baths, practical coaching, and breathwork lessons centered on psychological reset. The voyage additionally incorporates a two-day digital mindfulness and detox program. Academic parts will concentrate on longevity science, that includes lectures on subjects like wholesome getting old, sustaining cognitive well being, and understanding the physiological results of feelings.

A serious emphasis is positioned on culinary choices, which embody an expanded choice of plant-rich dishes created beneath Roglieri’s dietary steerage. Visitors can take part in hands-on wellness delicacies workshops and culinary demonstrations led by Gellman and Roglieri. This system additionally provides particular person vitamin consultations and sensory blind tasting classes. The cruise line’s dedication to progressive, wholesome delicacies just lately earned it recognition within the Girls’s Well being 2025 Journey Awards. Further actions embody pickleball instruction offered by an onboard coach for all ability ranges. Bookings for the 2026 retreats at the moment are open.